Buka Stew(Palm oil stew)

Tomato and pepper based stew cooked in palm oil with assorted meat.

Ingredients: Palm oil, Assorted meat, Scotch bonnet peppers, Red peppers, Red onion, Tomatoes, Bouillon powder and cubes, 

Gluten free, Dairy free, Peanut free. Contains shellfish.

Manufactured in a facility that uses fish, milk, egg, wheat, peanut, soybeans, tree nuts and shellfish products.

Reheating Instructions

Thawing: Transfer frozen stew from the freezer to the refrigerator and allow it to thaw overnight. Alternatively, you can thaw it more quickly by placing the sealed bag in a bowl of cold water, changing the water every 30mins until thawed.

Stove Top: Once completely thawed, empty the content into the pot and heat it over medium to low heat stirring frequently for about 8 minutes, or until desired temperature. Enjoy!

Microwave: Once completely thawed, empty content into a microwave-safe bowl and cover it with a microwave-safe lid or microwave-safe plastic wrap.  Heat for a minimum of 2-3minutes interval (6 minutes minimum) stirring occasionally until it reaches desired temperature.