Efo riro
Efo riro
Native to the southwest of Nigeria, Eforiro soup is spinach cooked in a rich bell pepper sauce, with assorted meat and smoked fish.
Ingredients: Palm oil, Assorted meat, smoked fish, Scotch bonnet peppers, Red peppers, Red onion, Spinach, Bouillon powder and cubes,
Gluten free, Dairy free, Peanut free. Contains shellfish.
Manufactured in a facility that uses fish, milk, egg, wheat, peanut, soybeans, tree nuts and shellfish products.
Reheating Instructions
Thawing: Transfer frozen soup from the freezer to the refrigerator and allow it to thaw overnight. Alternatively, you can thaw it more quickly by placing the sealed bag in a bowl of cold water, changing the water every 30mins until thawed.
Stove Top: Once completely thawed, empty the content into the pot and heat it over medium to low heat stirring frequently for about 6-8 minutes, or until desired temperature. Enjoy!
Microwave: Once completely thawed, empty content into a microwave-safe bowl and cover it with a microwave-safe lid or microwave-safe plastic wrap. Heat for a minimum of 2-3minutes interval (6 minutes minimum) stirring occasionally until it reaches desired temperature.
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Honestly for my first time ordering a frozen meal, it was amazing experience from start to finish!
Ordering from Vittlescookhouse was seamless and easy! The website was easy to navigate and I was able to select the items I wanted without any difficulty. I ordered the efor riro, peppered turkey and Asun.
Once my order was placed I got an email which confirmed the orders I delivered and the expected delivery date.
Everything was communicated properly and I got email updates promptly, my food came at the expected delivery date.
I ordered from Toronto, the order came in less than 24 hours from when it was shipped from Ottawa.
The food was still in good condition and cold.
The food was properly packaged (address hidden for safety) and there were instructions on how to warm reheat the food.
The soup was fresh and tasted amazing, it was very flavourful I have no complaints as the spice level was perfect and it was easy to warm the food on my stove top.
Both the Asun and turkey were delicious, and very flavourful they were also easy to warm in the oven.
This has been one of my best food ordering experience, and I really appreciate how convenient and easy the whole process was.
The eforiro was very nice, loved it . The serving was nice with a lot of assorted meat
We were looking at other people doing similar here in Vancouver and the prices are competitive against similar local services, soup quality including meat presence and quality including tenderness of the protein, is superior and powerful.
Soup arrived from ONT frozen, we can get used to this.